Winter Date Night Ideas

Whether you prefer something active, a little pampering, or a novel new experience, there are plenty of fun winter date nights you can try in and around the Chicago area. Cold temperatures may mean you opt for the indoors — or that you bundle up and try something new. Either way, there are plenty of…

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Winter Fitness Tips

Even though Chicago’s freezing, snowy winters might make you want to curl up on the couch instead of being active, it’s important to get regular exercise all season long. This time of year is also cold and flu season. Staying fit can help lower your risk of catching the common cold, influenza or other winter…

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The Best Cardio Equipment to Get the Heart Pumping

With a well-equipped fitness center conveniently located amid our apartments in Chicago, there’s no excuse for not taking advantage of the benefits of a cardio workout. Using the following types of workout equipment can help one reduce their chances of heart disease, lower stress and promote weight loss. Rowing Machines Not only can rowing machines…

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Soup Recipes for the Fall Season

As the leaves start to fall and we begin to enjoy “sweater weather,” it's only natural to start craving cold weather foods that warm the heart and soul. Here are some ideas for different soups to enjoy and celebrate the change of seasons: Fall Soup Recipes Roasted vegan pumpkin soup: Preheat oven to 450 degrees. Dice…

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