apartments in Chicago<\/a> can take to minimize discomfort caused by allergies. Following are four strategies designed to help keep allergies from getting the better of you this season.<\/p>\nTake Off Your Shoes Before Coming Inside<\/h2>\n
You'd be surprised at what can come into your home on the exterior soles of your shoes. For instance, airborne pollen often ends up on sidewalks and other surfaces, where it sticks to the bottom of your shoes. Removing your shoes at the front door and slipping on a pair of indoor-only slippers goes a long way toward keeping allergens out of your home.<\/p>\n
Keep the Windows Closed<\/h2>\n
Although most people enjoy opening a window during warm spring and summer days to let a fresh breeze come inside, that breeze can also allow unwelcome airborne particulates, including pollen from wind-pollinated plants, to enter your home environment. On days when pollen counts are high, keep the windows closed and depend on fans to keep you cool.<\/p>\n
Use Natural Cleaning Products<\/h2>\n
Harsh chemicals in many over-the-counter household cleaning products may not be the root cause of allergies in most people, but they certainly do make symptoms far worse. Using mild, natural cleaning products helps keep your respiratory system from being overly irritated, making it easier for it to handle allergy symptoms.<\/p>\n
Know What You're Allergic To<\/h2>\n
Many people have little idea of what they're actually allergic to — they just call it "hay fever" and assume they're allergic to most types of pollen. However, some people are allergic to tree pollen while others are sensitive to rye grass pollen. You may not be allergic to pollen at all. Other common allergens include pet dander and household mold. Knowing what you're allergic to makes it easier to devise an effective treatment plan.<\/p>\n
Residents of River North Park enjoy luxurious amenities such as dry cleaning, chef-caliber kitchens, and a fitness center featuring a heated indoor lap pool. Please contact our Chicago, Illinois, office to find out more about our lovely apartment community.<\/p>\n","protected":false},"excerpt":{"rendered":"
If you suffer from allergies, you're probably not enjoying spring and summer as much as you'd like to. Fortunately, there are measures that residents of our apartments in Chicago can take to minimize discomfort caused by allergies. Following are four strategies designed to help keep allergies from getting the better of you this season. Take Off Your… <\/p>\n
Read More →<\/span><\/a><\/p>\n","protected":false},"author":9799,"featured_media":341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[38,41,44],"class_list":["post-344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-allergies","tag-seasonal","tag-tips"],"metadata":{"_yoast_wpseo_title":["4 Smart Strategies for Having an Allergy-Free Season"],"_yoast_wpseo_metadesc":["If you suffer from allergies, you're probably not enjoying spring and summer as much as you'd like to. Fortunately, there are measures that residents of our\u00a0apartments in Chicago\u00a0can take to minimize discomfort caused by allergies. Following are four strategies designed to help keep allergies from getting the better of you this season."],"_yoast_wpseo_metakeywords":["allergies season"],"_thumbnail_id":["341"]},"yoast_head":"\n
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If you suffer from allergies, you're probably not enjoying spring and summer as much as you'd like to. Fortunately, there are measures that residents of our